Beschrijving
Using the Renegade air rowing machine ARC100 at home can have great physical benefits. It provides a good aerobic workout since you are using your entire body and can exercise as vigorously as you want; you can also go at your own pace if you need to work your way up to a better level of physical fitness.
It?s a great tool for rehabilitation as it provides safe movement with no impact. It also allows the area of the injury to move and provide blood flow to the area to aid in recovery.
When you use air as your resistance mechanism, you increase or decrease the resistance according to your own efforts, which means you have a lot less chance of overdoing it or injuring yourself.
Read more below.
Specifications
Adjustable footrests for safe and comfortable workouts
8? manual resistance levels
Steel reinforced aluminium track
2.8 kg dual steel fan
Ergonomic handle with black dipping foam grip
Low maintenance, high tensile stength nylon pulling strap
Tracks pulse via optional chest belt
Large LCD screen displays all workout data in easy to read format
Console feedback: time, time/500m, calories, stroke, pulse, SPM, distance, watts
Pre-set programs 8; including 20/30, 20/10, intervals, target settings and SPM control
Dimensions
Product: L 218 x W 61.5 x?H 76 cm
Package 1:? L 112 x W 40 x H 82 cm
Package 2: L 147 x W 26 x H 23 cm
Net/gross weight:?49.5 kg / 58 kg
Max. user weight: 160 kg
Warranty
Frame: lifetime
Parts: 2 years
Wear parts: 6 months
Downloads
Data Sheet (PDF)
Owner?s manual (PDF)
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